Therapist…

A very special caring person indeed, a fantastic listener who unravels one’s problems gently, to help them see their own light and path. A mentor of the mind, who gives their all with compassion, grace and patience.

This was given to me in a frame by a client and hangs on the wall in my therapy room. It sums up how I will work with you.

It often takes great courage to take that first step and make contact with a therapist; to admit that some parts of your life are not working for you and to ask for help.

It can feel vulnerable and takes great courage to share the secrets of one’s heart with a stranger, who will really listen. You may not even be ready to take action yet, but in my experience having somewhere safe and compassionate to say all you need to say, is one of the most powerfully liberating and transformative experiences you can have.

Speaking YOUR Truth will set you Free.

As a Clinical Hypnotherapist, Spiritual Companion and Reiki Master/Teacher, I work mostly with Women, helping them to find their own feminine voice, develop spiritually (not related to any religion) and make positive life changes. I explore the core beliefs (messages from others as we grow up) which drive our thoughts, emotions and behaviours. Often, these beliefs support a materialistic/patriarchal way of thinking and act as a barrier to us expressing our Divine Feminine, and instead of working for us, they create issues for us. When we do not feel safe to speak with our own feminine voice, we can become ‘stuck’ in the way we think, feel and behave, or become overwhelmed by life’s challenges, resulting in overeating, anxiety, phobias, lack of self-esteem and confidence or depression.

By understanding what beliefs and thoughts are driving your behaviour, and replacing them with thoughts that actually work for you, a transformation in the way you think, feel and behave can take place. You can step into your Divine Feminine and onto your Spiritual Path, and start to feel empowered to live the life YOU want to.

If any of this resonates with you, then I can help you.